ABOUT SARAH
SARAH WATSON THERAPIES
I am a certified hypnotherapist and have trained in Rapid Transformational Therapy (RTT) and Conversational Hypnosis. I use a blend of techniques including hypnotherapy, counselling, coaching and other tools, including take-home hypnotic recordings.
I work with clients worldwide using Zoom, WhatsApp, Facebook Messenger video and Skype.
Privacy is of the utmost importance and I customise programs tailored to meet the needs of clients. This includes offering a hypnosis technique for those who prefer not to fully disclose an issue in substance or detail.
Group hypnosis sessions are available on request.
BACKGROUND
I have a business degree and worked in the corporate world for many years.
My passion and interest however has always been working with people to help them to live happier, healthier, more fulfilling lives.
I have studied and practised various therapeutic techniques for over 20 years, now focussing on a cutting-edge blend of hypnotherapy and counselling/coaching which supports and enables clients to clear blockages, address problems and shift their lives so much more for the better.
TECHNIQUES
It is the new norm to have hypnosis and counselling online. All sessions are conducted online, giving you the luxury to participate from the comfort of your own home.
I use a variety of techniques, with the emphasis on hypnosis. The therapies include:
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Hypnosis sessions
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Take-home hypnotic recordings
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Teaching clients how to Dialogue with the Mind (RTT)
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Counselling/Coaching (RTT)
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Guided meditations
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Other tools, including techniques for sleep and anxiety
ABOUT HYPNOSIS
WHAT IS HYPNOSIS?
Hypnosis is a relaxing process where one enters a trance-like state.
The hypnotist is able to provide positive and beneficial suggestions to a client in this state.
This process facilitates positive change in beliefs and behaviours at a deep level, providing the potential to greatly enhance and improve a person’s life.
WHY USE HYPNOSIS?
Hypnosis allows a therapist to dive beneath the surface to access root causes instead of focusing only on symptoms.
Via hypnosis, clients are supported to release limiting beliefs, rewire thinking and install new and positive viewpoints which can result in phenomenal shifts, change and transformation.
SCULPTING YOUR FUTURE
When crafting sculptures, Michelangelo once described his technique as being a process of
‘…liberating the human form trapped inside the marble by progressively chipping away at the stone surface’.
As a metaphor, I have often observed it is as if a client has been encased in stone with issues and personal limitations keeping them rigid and stuck.
Via hypnosis, and other counselling and coaching techniques I chip away at limitations and issues, helping and facilitating the client to let them go, enabling a happier person to emerge.
After a client has undergone this style of therapy it is not uncommon for the persons’ friends, family, colleagues, and acquaintances to notice a palpable, positive shift in the individual, as the person feels, acts and reacts in a much happier, more confident, and positive way.
It is as if the person has emerged from stone and stepped into being the better, more authentic version of themselves, enabling them to live a more fulfilling life with a sunnier disposition.